What is the 'cracking' sound you hear with an adjustment?
“Doc, please explain the “POP” or “CRACKING” sound when my joints are adjusted?”
Have you ever wondered about that phenomenal "crack" or "pop" sound that often is heard with a chiropractic adjustment? You're not alone! Today in our discussions the cavitation sound will be demystified – so we’ll explain: what it is and what it means for your chiropractic experience.
So, what exactly is the cavitation sound?
Cavitation refers to the rapid formation and collapse of tiny gas bubbles within the fluid that lubricates your joints. When a chiropractor performs a spinal adjustment, they apply a controlled force to specific vertebrae, which can create a sudden decrease in pressure within the joint space. This rapid change in pressure causes the gases dissolved in the fluid to form bubbles – and when these bubbles collapse, they produce the characteristic “POP” sound.
But what does the “POP” sound mean and how does this adjustment improve your pain?
Contrary to common misconceptions, the cavitation sound itself does not necessarily indicate that a joint has been "put back into place." Instead, it suggests that the joint's range of motion has been temporarily increased, and any restrictions or adhesions may have been alleviated. This can lead to improved joint mobility, reduced pain, and enhanced function.
It's important to note that not all chiropractic adjustments result in an audible cavitation sound. Your chiropractor sometimes uses the dropping mechanism on the specialized bench to get that adjustment without hearing a sound. The absence of the sound does not necessarily mean the adjustment was ineffective – it simply means that cavitation did not occur or was not audible.
Spinal joint restrictions are our major focus and linked to nerve pain. So, the effect of the specialized movement of the chiropractic adjustment, with or without the “POP” sound, aims to reduce nerve pain and enhance nerve function. That means less pain and increased mobility. You feel better and the effect is longer lasting than just a massage or a stretch in the joint.
If you have any further questions about the cavitation sound or chiropractic care in general, please don't hesitate to reach out.
Our team is here to provide personalized guidance and support in getting your back health and performance in better condition.
Here's to unlocking the mysteries of wellness together!
Warm regards,
Ready to take control of your spinal health and mobility?
Schedule your initial chiropractic visit with Bernard Chiropractic today and embark on the journey towards improved well-being!